Informal, simple feedback should be given much more often than this – perhaps every week or even every day, depending on the situation.

It's not a once-a-year or a once-every-three-month event. Though this may be the timing of formal feedback.

The desire to do too many things at once is not new. It takes on an extra form at new year - the desire to also add a total life makeover, sorting out your work backlog, fixing relationship issues, your health, and your home repairs all at once.

The urge should be resisted. The on...

One of the most important things when planning your new year is not trying to change too many things at once.

Focus on achieving one change that can then be turned into a habit, because once something is a habit you are likely to do it every day.