To complain is always nonacceptance of what is. It invariably carries an unconscious negative charge.

When you complain, you make yourself into a victim. when you speak out, you are in your power.

There is a place for mind and mind knowledge. It's in the practical realm of day-to-day living. However, when it takes over all aspects of your life, it becomes a monstrous parasite that, unchecked, may well end up killing all life on the planet and finally itself by killing its host.

There is a place for mind and mind knowledge.

Outer riches and inner poverty, or to gain the world and to lose your soul

See If You Can Catch Yourself Complaining, In Either Speech Or Thought, About A Situation You Find Yourself In, What Other People Do Or Say, Your Surroundings, Your Life Situation, Even The Weather.

Wherever you are, be there totally

Are you worried? Do you have many "what if" thoughts? You are identified with your mind, which is projecting itself into an imaginary future situation and creating fear.

Mind strategies for avoiding the now

All that you ever have to deal with, to cope with, in real life, as opposed to imaginary mind projections, is this moment.

There's no way that you can cope with such a situation, because it doesn't exist. it's a mental plantom

You can stop this health and life-corroding instanity simple by acknowledging the present moment. <ul><li>Become aware of your breathing.</li><li>Feel the air flowing in and out of your body.</li><li>Feel your inner energy field.</li></ul>

Acknowledging the present moment

ALL IN THIS MOMENT

A Knowing of Which the Mind Knows Nothing. The Mind Only Knows Facts, Labels, Judgments, Information, and Opinions.

The mind cannot know

The past has no power over the present moment.

To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a lighter air. We become connected to the indestructible essence of our Being, “The eternal, ever present One Life beyond the myriad forms of life that are subject to birth and death.” Although the journey is challenging, Eckhart Tolle uses simple language and an easy question and answer format to guide us. A word of mouth phenomenon since its first publication, The Power of Now is one of those rare books with the power to create an experience in readers, one that can radically change their lives for the better.

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Eckhart Tolle is a teacher, author, and entrepreneur. He is a German-born resident of Canada best known as the author of The Power of Now and A New Earth: Awakening to Your Life's Purpose. Tolle does not identify with any specific religion, but he has been influenced by multiple spiritual works.

Acknowledging the present moment

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