Living the present moment

"Do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own." This means that you should focus on enjoying the present moment and not worrying about the future.

Taoism is based on the idea of flow, which translates into paying more attention to the nature and trying to understand and, if possible, to apply, its way of functioning. According to Taoism, we should not try to swim against the current, but rather let it drive us. In the very end, it seems, we...

When we are too busy worrying about the past and the future, we fail to notice the present moment. Living in the moment is a state of active, open, and intentional attention on the present.

Don't think too much about enjoying your life. Instead, lean into the simple joys in life wh...