Already I, and all of us, know the answer to the question I raised.
How to have a healthy body? Sleep on time. Sleep more than 8 hours a day. Have a healthy and nutritious diet. Avoid junk foods. Workout regularly and do cardio at least three times a week.
It is that simple and incredibly crystal clear.
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Student at Columbia University, founder of social venture, and person who is interested in many things
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