When I wake up, I want to check my phone first. When I am in bed, it is so hard to leave it. Working out regularly and maintaining a healthy diet is just tiring. Being productive and practicing your skills are easily so hard.
…Well, who doesn’t really not know what to do to become a better person?
10
236 reads
CURATED FROM
IDEAS CURATED BY
Student at Columbia University, founder of social venture, and person who is interested in many things
Similar ideas
Our lives are filled with days, our days are filled with hours, and this present hour is filled with whatever you chose to fill it with. So pursue healthy habits that add value to your hours, days, and lifetime.
Spend time outside. Eat healthy. Exercise regularly. Quit smoking....
When we start applying the If/Then tactic to our personal lives or even while working we can prevent succumbing to stress and easily think of responses towards different situations.
Envision yourself in different scenarios that you can think of and jot down the plans or actions to be t...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates