The process of calibrating yourself hence supposed to be the process of doing something unwanted.
You should recognize what your body and mind are rejecting at the moment and force them to do that. Metacognition is immensely important here; they are the hint.
12
226 reads
CURATED FROM
IDEAS CURATED BY
Student at Columbia University, founder of social venture, and person who is interested in many things
Similar ideas
Eliminate Negativity
Negative emotions can lower your immunity. They affect every part of your body. Carrying them up to sleep will affect your health causing you to lack the necessary rest your body needs.
Doing something that lights you up can help shift the mood. Force your mind to think of good thoughts....
Do what it will make you happy ... over longer periods
Keep in mind this question: How much are you supposed to enjoy what you do? If you underestimate your answer, you'll tend to stop searching too early.
Liking your work does not mean doing what makes you happiest in this second, but what will make you most satisfied over a m...
Set Clear Goals For Your Team Members
With clear goals, your team doesn't have to think about what their initial task was supposed to be. It gets them going and focus on the important task at hand, instead of doing it their way, which could lead them on the wrong track.
This also saves time, as they don’t have to redo...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates