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Francisco W.

@franciscoaw46

Eliminate Negativity

Eliminate Negativity

Negative emotions can lower your immunity. They affect every part of your body. Carrying them up to sleep will affect your health causing you to lack the necessary rest your body needs.

Doing something that lights you up can help shift the mood. Force your mind to think of good thoughts. 

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IDEA EXTRACTED FROM:

10 Evening Routines That Will Make You Productive at Work and Life

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