3. Take a break
- if you work from home or in an office that doesn’t monitor your activity, consider scheduling frequent short breaks of 10/15 minutes.
- Use this time to step away from your work, enabling your mind to have a rest and return with renewed motivation and potentially new ideas.
14
237 reads
CURATED FROM
IDEAS CURATED BY
10 simple yet very effective tips for productivity
“
Similar ideas to 3. Take a break
To Avoid Burnout
- Take regular breaks, for as little as 5 to 15 minutes, and do something different.
- Set a regular bedtime routine and get a good night’s rest to avoid zoning out.
- Step away from tasks when your interest in it begins to plummet and return when you refuel your energy. ...
Take strategic breaks
Short breaks result in greater productivity and accuracy, especially with repetitive work.
For computer-based employees, frequent rest breaks also help reduce eye strain and physical discom...
How many break to take during a day
Taking breaks restore your motivation, consolidate your memory, increase your creativity, and prevent decision fatigue. Research suggests we need to take a break for 5 to 10 minutes every hour or so and a longer break (more than 30 minutes) every two to four hours.
Loo...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates