6. Building Resilience

Resilience is the cultivated ability to bounce back from adversity, adapt, and thrive.

Developing resilience is critically important to realizing your purpose because it allows you navigate the challenges you will certainly meet along the way. The good news is that resilie...

Adversity is not to be avoided but embraced as a natural part of the journey.

Resilience, according to the book, is the ability to bounce back stronger from life's inevitable difficulties.

"Every adversity, every failure, every he...

Resilience is the the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress. 

Resilient people are more likely to bounce back from stressful or traumatic situations, and they demonstrate an optimistic attitude, opting to see the ...