Dealing With Grief - Deepstash
Dealing With Grief

Dealing With Grief

I recently lost my mum. I don't quite know how to handle it or how to express these emotions I have.

I decided to write them out. I decided to write poems about my grief, my feelings, things I wish I said and things I'd like to say now. The good and the bad.

9

138 reads

CURATED FROM

IDEAS CURATED BY

Grief - the loss of a loved one. I found myself feeling all kinds of emotions, regrets, loss, sadness, and an intense physically painful heartache

Similar ideas to Dealing With Grief

Life's biggest regrets

Much can be learned about how to make good life decisions by finding out what people's biggest regrets are. The five biggest regrets are:

  • I wish I'd dared to live a life true to myself, not what others expected of me.
  • I wish I hadn't worked so hard.

Managing all this grief

Understand the stages of grief and realize that the stages are not linear.

Denial: The virus won't affect us.
Anger: You're taking away my freedom.
Bargaining: So, if I social distance for two weeks, will everyt...

How to talk to children

  • Children often cannot formulate their words to express what they're feeling. If you ask, "How was your day?" they may shrug because they don't know what part of their day you're interested in. Making your questions more specific can help: "What...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates