Managing all this grief
Understand the stages of grief and realize that the stages are not linear.
Denial: The virus won't affect us.
Anger: You're taking away my freedom.
Bargaining: So, if I social distance for two weeks, will everything will be better?
Sadness: I don't know how this will end.
Acceptance: This is happening, and I have to figure out how to move forward.
Acceptance is where power lies. We find control in acceptance. "I can..."
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But whenever I talk about the stages of grief, I have to remind people that the stages aren’t linear and may not happen in this order. It’s not a map but it provides some scaffolding for this unknown world. There’s denial, which we say a lot of early on: This virus won’t affect us . Ther...
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