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In this post you will learn some phrase in Telugu.
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Similar ideas to Day 1
When you know your journal is for your eyes only, you have the freedom to write whatever you want without worrying about anyone else’s thoughts or judgments.
As you write, don’t worry about your grammar or spelling, no matter how good or bad they are. If you can understand...
... without judging. However you feel is fine. Emotions are attention-getting devices that the mind uses to help you observe your thoughts.
Notice, especially, when you don’t feel good.
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