Blood Sugar Regulation - Deepstash
Blood Sugar Regulation

Blood Sugar Regulation

Walking after meals is particularly beneficial for reducing blood sugar spikes. This physical activity helps activate glucose receptors in the leg muscles, which absorb sugar from the blood, aiding in blood sugar management and preventing diabetes.

16

220 reads

CURATED FROM

IDEAS CURATED BY

dimitryaujour

I believe that the vastness of the internet holds content that can aid each of you on your path to self-improvement. My hope is to curate and deliver this content to you, supporting your journey towards becoming a better version of yourself!

I think this is an interesting video for anyone trying to lose some weight or get healthy because walking is something that I think a lot of people can do on a daily basis!

Similar ideas to Blood Sugar Regulation

Know Your Blood Sugar Level

A high fasting blood sugar level can indicate Type 2 diabetes or pre-diabetes. People with diabetes are four times more likely to die from heart disease.

An A1C test indicates your average blood sugar levels over time. It measures the amount of glycated hemoglobin in your blood, which ...

The brain’s frontal lobe

Increased activity is seen in the brain’s frontal lobe after adopting a long-term habit of physical activity. After about 30 - 40 minutes of vigorous aerobic exercise, studies have recorded increased blood flow in this region, which is associated with clear thinking: planning ahead, focus and ...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates