🌱 Role of Microbiome
• The gut microbiome plays a crucial role in mental health, influencing everything from mood swings to cognitive functions.
• Certain microbes can produce neurotransmitters like serotonin and dopamine, directly impacting brain function.
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Dr. Mark Hyman discusses the often overlooked relationship between the gut microbiome and mental health. He emphasizes that conventional medicine traditionally views the brain and gut as separate, while functional medicine sees them as interconnected.
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