Have courage and be kind.
CINDERELLA'S MUM
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I know a lot of people struggle showing their heart, and things they are feeling. Its heavy, scary, daunting. You feel as though you will be judged. But I say FUCK it!
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"One isn't necessarily born with courage, but one is born with potential. Without courage, we cannot practice any other virtue with consistency. We can't be kind, true, merciful, generous, or honest."
MAYA ANGELOU
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Developing mindfulness means practicing a kind of unconditional courage. You are always willing to experience reality exactly as it is, when it arrives.
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