Developing mindfulness means practicing a kind of unconditional courage. You are always willing to experience reality exactly as it is, when it arrives.
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Similar ideas to Mindfulness and courage
Having the quality of courage means that you are willing to take risks in the achievement of your goals with no assurance of success.
People often get confused between mindfulness, and meditation. Although they form a similar image inside our mind, but they are a little apart.
Mindfulness simply means to wake up to the inner workings of our mental, emotional, and physical processes.
Mindfulness is practicing nonjudgmental awareness in the present moment.
Mindfulness can be helpful for trying to break addiction to work. It helps you to get a sense of control and be deliberate about your choices.
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