We are all connected
AARON LEE SAMYN
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It releases stress
When we complain or vent without cursing, we are keeping ourselves in check and don't totally release all feelings.
Cursing can be an effective emotional release. Our whole body and all emotions are connected with no filter.
“We are all connected; To each other, biologically. To the earth, chemically. To the rest of the universe atomically.”– Neil DeGrasse Tyson
NEIL DEGRASSE TYSON
Identify needs
According to NVC teachings, all of the emotions we experience when we’re upset are connected to an unmet need, which is a requirement for contentment.
In a heated conversation, returning to identifying needs can remove roadblocks.
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