The only way to achieve consistency in practice is... - Deepstash

The only way to achieve consistency in practice is to enjoy what you are doing and to understand its value.

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saidlaziz

Learning is best done by doing.

Worth noting ideas from the book "The Practicing Mind"

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Practicing happiness

To some people, happiness comes naturally, but if it doesn't for you here are some things you can do to raise your happiness level:

  • Achieve the goals you want to achieve
  • Learn how to be in the present moment and let yourself enjoy the things you enjoy doing
  • Practice...

The 3 values of heroic Habit maker

  1. Victory demands consistency and persistence
  2. Following through on what is started determines the size of personal respect that will be generated
  3. The way you practice in private is presicely the way you'll perform once you are in public

Remember what you loved doing as a child

What hobbies did you enjoy doing before life got in the way? Would you enjoy those activities now?

Or take a new perspective: imagine that you are very old. What do you wish you had spent the last 20 to 30 years doing? 

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