Afternoon Routines at Work (1) - Deepstash
Afternoon Routines at Work (1)

Afternoon Routines at Work (1)

Afternoon work is problematic when you consume heavy meals because they make you less reactive. So, consider this problem while planning your day.

28

119 reads

CURATED FROM

IDEAS CURATED BY

cosminangheluta

Passionate about self-improvement, personal growth, finance, and creativity. I love to inspire people to become the better version of themselves. Author @ www.cosmopolitanmindset.com

Achieve More Goals By Following These 45 Simple Life Lessons

Similar ideas to Afternoon Routines at Work (1)

Afternoon routines

In the afternoons distractions have the most power:

  • Move your body at the same time every day so your brain knows you’re still getting stuff done.
  • Save the easy stuff for the afternoon when you can switch on autopilot.
  • Spend just 5 minutes on that “Big Thing”, but only ...

Eating Small Meals And High Metabolism

The rationale behind this myth is the fact that when you eat, your energy expenditure goes up during digestion. 

The problem with this myth is that the amount of extra calories you burn during digestion is directly correlated with the calories you consume. That means eating ten 200 C...

Structured and Proactive Work Schedule

Factor in these while planning your work day:

  • Your weaknesses - do you procrastinate when there is a tough task at hand?
  • Your limitations - do you have to be home early to take care of your kids?
  • Your strengths - are you more productive...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates