What is - Deepstash

What is

Self-consciousness is being worried about what others think of you and being concerned about how you appear to them. It can make you feel uncomfortable or insecure. This feeling can be triggered by social situations or even when you are alone.

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soul7

ˢᵉˡᶠ-ᵈⁱˢᶜᵒᵛᵉʳʸ φ 𝚙𝚑𝚒𝚕𝚘𝚜𝚘𝚙𝚑𝚢 | ⚖ 𝒑𝒔𝒚𝒄𝒉𝒐𝒍𝒐𝒈𝒚 𝚿 | ѕριяιтυαℓιту 𖦹 + 𝕹𝖚𝖒𝖊𝖗𝖔𝖑𝖔𝖌𝖞

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The Feedback Loop from Hell - Feeling bad about feeling bad 🔄

Being worried about doing the right thing all the time that you become worried about how much you’re worrying. Or feeling so guilty for every mistake you make that you begin to feel guilty about how guilty you’re feeling.

How to talk to strangers

  • If you're together in the same place, you have something in common. If we can be aware that others also feel uncomfortable, we can think about what we can do to make them feel comfortable with us.
  • Ask people how they know the host or how they got ...

Introduction

Introduction

You get social anxiety when you’re around certain people. That anxiety cripples you and you start wondering why you’re so anxious. Now you’re becoming anxious about being anxious. Now you’re anxious about your social anxiety ➡️ more anxiety.

you’re so worried about doing the right thing all...

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