You can look at your calendar and flip through the past 2 weeks.
Then, rename your calendar events using a ++ if they gave you energy, -- if they drained your energy, and +- if they were neutral.
Because how we spend our weeks is how we spend our lives.
111
396 reads
CURATED FROM
IDEAS CURATED BY
In the video, Ali shares 10 of his favorite and powerful journaling prompts that have had an enormous impact on his life :) What is your favorite prompt?
“
Similar ideas to 4) What have I done in the last 2 weeks that has energized me?
Many of us think of our past as a kind of a video library where we can look at records of our lives. If memories were fixed like videotapes, you would find it difficult to imagine a new situation.
It is our past memories that help us imagine a future, and to preview future events. This skil...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates