MINDY KALING

• The year gone by has made practising gratitude popular, promoting it as an instrument to enhance one’s personal wellbeing.
• Gratitude is a complex and interpersonal emotion that feels incomplete by itself and has to have an addressee, a specific person other than oneself.
• B...

“I wanted very much to learn to draw, for a reason that I kept to myself: I wanted to convey an emotion I have about the beauty of the world. It’s difficult to describe because it’s an emotion. … It’s a feeling of awe — of scientific awe — which I felt could be communicated through a...

Gratitude is a powerful emotion that involves acknowledging the good things in our lives and feeling thankful for them.

When we practice gratitude, we focus on the positive aspects of our experiences rather than dwelling on the negative. Gratitude can take many forms, fro...