Neuroplasticity

• Neurogenesis - is the process of which new neurons/brain cells grow in the brain;
• Neuroplasticity - refers to the existing neurons and the new neurons grow and form different connections with each other. It shapes who we are.

... is how the brain changes (for better or worse) in response to repeated experience: the things we do often we become stronger at, and what we don't use fades away.

By focusing attention on and repeatedly practicing new, desirable behaviors, we can redirect our brains' chemical, hormonal, and physical resources to create new pathways. The old ones, meanwhile, wither from lack of use.

Learning subjects which require heavy attention like a language or m...