Neuroplasticity
If we wake up everyday filling our minds with negative thoughts, the brain will believe it.
Not because it’s true, but because the brain is getting influenced by it.
Hence if you believe you are going to have a bad day, you will have one.
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Similar ideas to Neuroplasticity
4. Be Mindful of Your Thinking
Negative thoughts pop into all of our minds. It is a natural thing for the brain to do as it is designed to protect us from risk.
Always evaluate whether you actually believe those thoughts and start thinking about the positive outcomes.
You become what you think about the whole day long
Our unconscious thoughts have a profound effect on our mindset and also our behavior. We act and react based on the information that goes into our minds. When you think negative thoughts - negative events occur more often. You don't have to feel surprised at these. That is how things work- there ...
3. Never believe in everything that you think
Our brain is capable of having a million thoughts each day that includes thoughts which are:
- Random
- Toxic
- Negative
- Self-destructive, and many more.
If we start believing every one of these thoughts, chances are that we will lose our minds in the ...
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