Self Confidence
Self confidence is important for you to do daily tasks. Research shows that confidence helps with work, relationships, and self image
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Traits that help women develop confidence
What makes certain women appear confident and in control? There are habits that confident women adopt.
Confidence comes from knowing your area of expertise so thoroughly that you speak about it with complete certainty and...
Confidence & Self Confidence
- Put yourself in uncomfortable situations. This will force you to learn skills and things that you don't know. It will also help you to gain some idea of what to do when you are not confident about something.
- Plan & prepare for everything. If you know what is going to happen, a how i...
Self-compassion
Self-compassion is treating yourself with the same kindness and consideration that you would offer to someone else.
Self-compassion helps you cope with tough situations and helps you to be more supportive and caring in your relationships.
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