Improving mental health awareness can make our society more understanding and accepting. Education and support can decrease stigma and promote well-being.
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Many people do not speak about their mental health until the absolute breaking point due to the stigma that society attaches to psychological problems.
In today's fast-paced and demanding world, taking a day off for mental well-being is indeed often considered a luxury rather than a necessity. The pervasive culture of productivity and the stigma surrounding mental health issues can make it difficult for individuals to pr...
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