Yes, because the hot system is increasingly potentiated by stress, whereas the cool system is potentiated by low levels of stress and inhibited by high levels.
7
8 reads
CURATED FROM
IDEAS CURATED BY
Hi there, I love the idea of summarising ideas for people to digest new content at ease. That's what the world needs more!
What is the Hot/Cool-System?
“
Similar ideas to Does stress prevent delay of gratification?
High levels of stress are associated with chronic inflammation, which can cause our motivation to decrease.
Low levels of stress can actually help us perform better by making us more alert.
Stress can cause mental disorders because it impacts the neurotransmitters responsible for relaying messages between the brain and other body parts. For example, serotonin is a neurotransmitter that regulates moods, and cortisol is known as the stress hormone. When we experience prolonged periods...
Difficult tasks require low levels of stress, while easy tasks require high levels of stress to trigger mental arousal.
The next time you set a deadline, try placing a rush deadline for easier tasks and set your deadline far out for more difficult projects.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates