Quote by DR. JULIE SMITH - Deepstash
DR. JULIE SMITH

"The way we start to believe something more positive about ourselves is to use action to create evidence for it.”

DR. JULIE SMITH

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sonnixo

Psychology student with a passion for learning and developing as a person.

Dr. Julie Smith offers tools and knowledge from therapy to deal with emotions and life circumstances effectively, covering a huge variety of topics such as stress, confidence, low mood, anxiety, motivation, relationships etc.

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We have to put action before feeling confidence because when we see ourselves doing challenging things, we start to believe we can.

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