Spiritual self-help - Deepstash

Spiritual self-help

Much of the wellness content is gestural - establishing boundaries, going to the doctor, doing less.

There is an overlapping section between self-help and self-care that could be categorized as "spiritual self-help." Spiritual self-help wants to fix less often and focuses on understanding and calm, much like self-care.

142

419 reads

CURATED FROM

IDEAS CURATED BY

rhendricks

I am gonna win the day.

The idea is part of this collection:

How To Make Friends As An Adult

Learn more about personaldevelopment with this collection

How to find common interests

How to be a good listener

How to overcome social anxiety

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates