5. Avoid MultiTasking - Deepstash

5. Avoid MultiTasking

It might be tempting to do two things simultaneously, but multitasking does more harm than good. Research shows that about 98% of people are less productive when they multitask as they are not focusing on a single task. 

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5. Stop Multitasking

Multitasking is a myth! As NPR reports , humans can’t physically multitask. Our brains instead juggle attention from one task to the other so quick we’re given the illusion we’re multitasking.

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Thinking Multitasking Is Effective

When you’re tackling your to-do list, you’re probably trying to do more than one task at once. 

Recent research has shown how multitasking does not help you get more done. 

One thing at a time

Psychiatrist Edward M. Hallowell describes multitasking as a “mythical activity in which people believe they can perform two or more tasks simultaneously as effectively as one.” 

When people attempt to apply themselves to too many tasks at a time, they are usually unsuccessful....

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