Sometimes you say a thought out loud to give it weight because it matters. Sometimes you say a thought out loud to let it go because it's trivial. Until you let the words hit the air, it can be difficult to tell which is which.
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Early in the morning, start to deliberately chant that this day is great and everything is going to go your way only. Say it out loud to yourself:
TODAY, EVERYTHING IS GOING MY WAY!
Do it over a hundred times and tell people this fact, repeating it in the morning ai...
One of the many reasons we feel so overwhelmed is because we say yes to far too many things. It leaves you in a difficult place of committing to something you didn't want in the first place.
It's better to say, "let me get back to you".
When giving feedback, it's a mistake to start by saying something good, followed by the criticism, and then wrap it up with some kind words. Most people would rather just get the bad news out of the way.
It is better to give the bad news first, then you can tell them what they're good at a...
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