write down your thoughts, ideas and feelings when you are pursuing a specific goal.
after you’ve experimented with different kinds of things, you’ll notice a pattern, and you’ll be able to forge a new path from it.
time is not wasted in doing the wrong things, but in doing nothing. what you are promised you’ll get.
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Most people sit in their room waiting for their purpose to come to them. They want to work on their passion, but they don’t know what it is yet.
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Similar ideas to start journaling
The goal of cognitive reappraisal is not to turn off your negative thoughts. It is to take a step back and ground your thoughts in reality.
We all love the idea of getting rich, but many times we also get scared of the process or hard work that needs to be done.
You might be afraid of what’s going to happen if you attract money.
And we’re starting to question a lot about what if it’s going to be for the future.
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