We all bear some guilt for the plunder of our planet, and we share responsibility for doing whatever we can to prevent it.
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The Year of the Dugong - A Novella by John Ironmonger. A whimsical story of climate change, collective guilt, and human fortitude. It explores our relationship with nature and with other species.
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It’s often a sign we’re not acting in accordance with our values.
The guilt of not working stems from two places:
When we do the planks we're forced to keep our weight balanced all over our body to prevent injury, but we use our toes and arms to hold up our weight. The benefit of doing planks is that it can be modified in ways that we can learn how to balance ourselves better.
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