Picking up the real signals - Deepstash
How To Learn Anything Fast

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How To Learn Anything Fast

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Picking up the real signals

When we walk around terrified all the time, we can’t pick out the signal from the noise.

If you’re constantly scared, you can’t correctly notice when there is something genuine to fear
. True fear is a momentary signal, not an ongoing state.

646

2.17K reads

MORE IDEAS ON THIS

Seneca

“We are more often frightened than hurt; and we suffer more from imagination than from reality.”

SENECA

1.32K

4.87K reads

Being afraid won't keep us safe

Being afraid won't keep us safe

We misunderstand the value of fear when we think that being constantly hypervigilant will keep us safe.

Being afraid all the time doesn’t keep danger away from us. Instead, we need to learn to recognize key signals that could predict risk, in order to actually feel calmer ...

686

2.49K reads

Using fear

We’ll be in a better position when we'll be able to approach potential dangers with a calm mind, very vigilant to our internal signals but not anticipating every possible bad thing that could happen.

We don’t need to live in fear to stay safe. A better approach is to be aw...

647

1.93K reads

Anxiety is not the same as fear

Anxiety (as opposed to fear) is always caused by uncertainty - the uncertainty of ultimately, by the forecasts we make, but in which we have little to no confidence.

Forecasts with high confidence free you to respond, adjust, feel sadness, accept, prepare, or to do whateve...

714

2.03K reads

CURATED FROM

Rethinking Fear

Rethinking Fear

fs.blog

5 ideas

·

13.5K reads

CURATED BY

george_ii

Never give up. Always find a reason to keep trying.

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