While we may not always control our feelings, we have agency over our actions.
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The importance of acknowledging and accepting our feelings while also recognizing the need to act responsibly and ethically. Let's dive deeper!
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- Natural and Valid: Our feelings are natural and valid responses to our experiences, desires, and perceptions.
- Diverse Range: Feelings can encompass a wide range of emotions, from joy and love to anger and sadness, and they can also include attractio...
Dealing with intrusive thoughts
While we can’t control the feelings and thoughts that pop into our heads, we can control what we do with them.
But we don't have to fight them, we just have to find better methods to handle them.
TONY ROBBINS
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