Seeking Help for Maladaptive Daydreaming - Deepstash
Seeking Help for Maladaptive Daydreaming

Seeking Help for Maladaptive Daydreaming

Find out how to recognize the signs of maladaptive daydreaming in yourself or others. Learn about the importance of seeking professional help to manage this condition. Therapies such as cognitive-behavioral therapy (CBT) can help individuals develop strategies to control their daydreaming and improve their daily functioning.

6

45 reads

CURATED FROM

IDEAS CURATED BY

dimitryaujour

I believe that the vastness of the internet holds content that can aid each of you on your path to self-improvement. My hope is to curate and deliver this content to you, supporting your journey towards becoming a better version of yourself!

I never thought daydreaming could get that bad and be considered a disorder at some point, so this was definitely an interesting video!

Similar ideas to Seeking Help for Maladaptive Daydreaming

Fight or flight

Misophonics are unable to ignore annoying sounds. It seems that selective attention may be impaired in these individuals. The only option when their attention becomes fixated on a trigger sound may be fight or flight.

The condition and treatment are still in its infancy, a...

Tips For Treating Anxiety

  • Visit your primary care doctor. Your symptoms may be from another condition with similar symptoms.
  • Ensure your chosen mental health professional is well versed in cognitive behavioral therapy, which involves the active restructuring of anxious thoughts and behaviors.
  • Conside...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates