Seeking Help for Maladaptive Daydreaming
Find out how to recognize the signs of maladaptive daydreaming in yourself or others. Learn about the importance of seeking professional help to manage this condition. Therapies such as cognitive-behavioral therapy (CBT) can help individuals develop strategies to control their daydreaming and improve their daily functioning.
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I believe that the vastness of the internet holds content that can aid each of you on your path to self-improvement. My hope is to curate and deliver this content to you, supporting your journey towards becoming a better version of yourself!
I never thought daydreaming could get that bad and be considered a disorder at some point, so this was definitely an interesting video!
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