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How to cultivate positive energy
Why rest and recovery are important
If you have dehydrated skin
If your skin is dehydrated, you'll need to actively add water back into the skin. A hydrating serum with hyaluronic acid will add hydration back into your skin.
To hydrate from the inside out, drink plenty of water, and eat water-rich foods such as watermelon, strawberries, and cucumber.
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If you have dry skin
If your skin is naturally dry year-round and tends to flake or peel, your skin battles to retain moisture. You'll need to moisturize to create a protective seal on the surface to lock in moisture. A thick, emollient moisturizer will help.
If your skin is really dry, occlusive agen...
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Hydration is key
Hydrating your skin is as important as hydrating your body. Your body needs hydration to look and feel good.
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Choosing skin products
There are a ton of different products on the market, but most skin lotions and products contain both occlusive and emollient ingredients and humectant ingredients. It means they moisturize and hydrate at the same time.
The form a product takes does not affect the performance - only the exp...
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Hydrator vs. moisturizer
Hydrator and moisturizer are marketing terms. Moisturizers are oil-based ingredients and work by creating a seal on the surface of the skin to prevent water evaporating. Hydrators are ingredients called humectants that absorb water from the atmosphere or your skin and...
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If you have oily skin
Oily skin can still be dehydrated, which could exacerbate your oil issues. As moisture leaves the skin, it becomes dehydrated, causing the skin to produce more oil.
The only way to break this cycle is to give your skin the proper hydration and moisture. Use water-based, noncomedog...
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Moisturize or hydrate
When it comes to keeping your skin hydrated, both a hydrator and moisturizer is good, depending on your skin type. Most common creams do both.
Face masks are a great way to hydrate and moisturize your skin with a single product.
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If you have oily skin
Oily skin can still be dehydrated, which could exacerbate your oil issues. As moisture leaves the skin, it becomes dehydrated, causing the skin to produce more oil.
The only way to break this cycle is to give your skin the proper hydration and moisture. Use water-based, noncomedog...
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