Mental Health Matters
Fishkin brings attention to the critical issue of mental health among founders and entrepreneurs. He candidly discusses his own struggles with depression, highlighting how the pressures of startup life can take a significant toll on mental well-being. The relentless pursuit of success, coupled with the isolation that often comes with leadership, can lead to burnout and mental health challenges. Fishkin stresses the importance of self-care, seeking professional help, and building a support network.
20
62 reads
CURATED FROM
IDEAS CURATED BY
Today's readers, tomorrow's leaders. I explain handpicked books designed to transform you into leaders, C-level executives, and business moguls.
“Lost and Founder: A Painfully Honest Field Guide to the Startup World” by Rand Fishkin pulls back the curtain on the gritty realities of startup life. Here are ten captivating takeaways:
“
Similar ideas to Mental Health Matters
Mental Health Days
In today's fast-paced and demanding world, taking a day off for mental well-being is indeed often considered a luxury rather than a necessity. The pervasive culture of productivity and the stigma surrounding mental health issues can make it difficult for individuals to pr...
Loneliness And Mental Health
Studies show that older adults who are lonely see a decline in their thinking abilities, which is rapid if paired with other factors like physical inactivity, anxiety, poor sleep and high blood pressure.
Prolonged social isolation is a kind of mental stress leading to various mental and ph...
Mondays: Mental Health
Self-care can be on the front line on Mondays, with meditation, yoga, journaling and hot baths being the norm. Even a special coffee or a short walk in the park for fresh air can liven up your day.
If your mental health is seriously deteriorating at the start of the week, ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates