Perception is a reflection of our own thoughts, not a universal truth. Negative thoughts have a harmful effect on our mental and physical health, and the way we see and interact with others.
Condemning thoughts keep us trapped in a state of unforgiveness. Holding onto anger, blame, and guilt creates a toxic environment in our minds, leading to unhappiness and ill-being. Let go of these thoughts to achieve peace and well-being. Choose to release them.
By getting our own shit together, we can learn to live in harmony and become happy, creative, and successful in all of our relationships.
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This book is dedicated to all those who at one time or another during their lives have felt that they were drowning in shit and thereby were reminded that they were human.
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