Rebel anger
Rebel anger is the anger of being pushed around, being told what to do, being trapped or confined.
Rebels do what they want to do, in their own way and in their own time, and when other people tell or ask them to do something, they resist. This feeling of resistance can spark a lot of anger.
Angry cry of the Rebel: "Why do people keep telling me what to do?"
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CURATED FROM
Do You Struggle with Anger? The "Four Tendencies" Framework Helps Explain Why
gretchenrubin.com
4 ideas
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"Yeah, I'm a thrill seeker, but crikey, education's the most important thing. " ~ Steve Irwin
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Upholder anger
Upholders are very good at execution, and they often feel angry when others struggle in situations where an Upholder wouldn't: people that slow down processes with their questions; people that need deadlines, reminders, oversight, and accountability; people that won't do what they're suppo...
Obliger anger
Obligers feel the weight of outer expectations. Their anger is often tinged with resentment and indignation, a feeling of being exploited or neglected or treated unfairly. Of the 4 Tendencies, the Obliger Tendency is the biggest (for both men and women).
Angry cry of the Obliger
Understand Your Anger
- Is your anger justified? Consider if you've really been wronged or treated unfairly, and what the real consequences of that are.
- What does your anger tell you about the situation? When you think your anger is justified, what is your anger communica...
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