The Power of Music Therapy in Medical Treatment

People with ASMR show significant reductions in their heart rates when watching ASMR videos.

These stress reductions were similar to those experienced during mindfulness and music therapy. But research is not clear whether ASMR can and should be used as an effective form of therapy.

Music has been shown to play a role in healing our bodies and increasing our health and happiness. Studies show that music relieves pain in patients, and also relieves stress and anxiety by decreasing blood pressure, steadying the heart rate, and easing stress.

Music can bo...

Is the idea that your brain can convince your body a fake treatment is the real thing. And it is more than positive thinking.

Placebos may make you feel better, but they will not cure you. 

They are most effective for conditions like pain management, stress-relate...