Tips to Aid..
- Self Compassion. Believe me, you can never have enough of Self Compassion.
- Embrace Your Imperfections. Accept both your weakness and strength. However, focus more on watering your strengths while working towards your weakness.
- Challenge Negative Thoughts. Affirmation is the go-to method to critically challenge negative thoughts. Instead of "I'm not good enough" you can consider saying "I'm doing my best, and that's something I should be proud of".
- Seek External Support. Sometimes when the above listed doesn't seem to be working, you should seek support from those who love you.
54
334 reads
CURATED FROM
IDEAS CURATED BY
Similar ideas to Tips to Aid..
Overwhelmed: Five Mistakes We Make And How To Avoid Them
Many of us feel overwhelmed in these strange times, and need to avoid the common mistakes we make:
- Just Do It: We need to stop waiting for the exact ‘right’ moment and actually take action with the available options right now.
- Your Unconscious Mind:
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates