Sustainable practices and resource management are crucial for long-term societal survival.
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Explore why societies fail or thrive in Jared Diamond's "Collapse," uncovering lessons from environmental, social, and political challenges.
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Focus requires self-control and the ability to resist short-term temptations for long-term gains. Breath-work, yoga and meditation are mindful practices that effectively boost your willpower and focus, regardless of your shifting thoughts and volatile emotions.
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