5. SMART Goals - Deepstash
5. SMART Goals

5. SMART Goals

  • Principle: Setting Specific, Measurable, Achievable, Relevant, and Time-bound goals.
  • Application: Break down goals Application: Break down goals into smaller steps, track progress, and celebrate milestones to reinforce positive behaviors and neural connections.

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trajecmatrix

Exploring the 'why' and 'how' behind the 'what'.

The brain network operates through two primary memory modes: short-term memory and long-term memory.

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