RHONDA BYRNE

it involves being dismissive of our strengths and positive qualities.

It keeps us in a cycle of feeling inferior because we never focus or enjoy our true positive qualities and accomplishments.

Instead of giving ready-made advice (which often sounds curt) to others on how they should manage a relationship, it is a better idea to direct yourself in your relationships, and lead by example.

When you become a better parent, partner, son or daughter, and focus on mending your...

To un-fixate from an object of one's affection, you have to tell yourself that you never really liked the person, and the qualities you liked in them, can be found in others.

By dissecting and investigating the character, you can help isolate the traits you liked, and can eventually find...