Example: You feel most energetic and focused in the morning.
Idea: Identify when you're most productive and schedule your most important tasks during that time.
Why?: Working during your peak productive hours maximizes efficiency.
Such as: Doing homework or studying for exams during your most alert hours.
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Similar ideas to Biological Prime Time
1. Plan your day the night before. Make a list of your most important tasks for the next day before going to bed.
2. Work during your peak hours. Identify when you're most focused and productive, and schedule your most important work for those times.
Learn to understand your body clock. Are you alert in the morning, or do you prefer working at night?
Schedule your most important projects during the period of peak performance. Resist the temptation to use that time for busywork.
Time commitment to get started: High
Type: Abstract, visual
Perfect for people who: Love data and self-experimentation and want to optimize their days for maximum productivity.
What it does: Tracks your biologic...
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