Biological Prime Time - Deepstash

Biological Prime Time

Example: You feel most energetic and focused in the morning.

Idea: Identify when you're most productive and schedule your most important tasks during that time.

Why?: Working during your peak productive hours maximizes efficiency.

Such as: Doing homework or studying for exams during your most alert hours.


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Know your chronobiology

Learn to understand your body clock. Are you alert in the morning, or do you prefer working at night?

Schedule your most important projects during the period of peak performance. Resist the temptation to use that time for busywork.

Biological Prime Time

Biological Prime Time

Time commitment to get started: High

Type: Abstract, visual

Perfect for people who: Love data and self-experimentation and want to optimize their days for maximum productivity.

What it does: Tracks your biologic...

Find Your Golden Hours

Find Your Golden Hours

Schedule your most important tasks for the time of the day that suits you best.

It doesn't matter if you're not the most productive in the morning. Just find your golden hours and do your most important work then.

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