Time commitment to get started: High
Type: Abstract, visual
Perfect for people who: Love data and self-experimentation and want to optimize their days for maximum productivity.
What it does: Tracks your biological rhythms to find the best times for different kinds of productivity.
The basic idea here is to track your energy, motivation and focus to get a sense of when, where, and how you’re the most productive.
To start, eliminate any factors that could mess with your energy — changes in caffeine intake is a big one, staying up late is another — then record what you’re accomplishing once an hour, every hour that you’re working for a few weeks straight.
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The idea is part of this collection:
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