The Power of Boundaries - Deepstash
The Power of Boundaries

The Power of Boundaries

Stolzoff highlights the importance of setting boundaries between work and personal life. By creating clear distinctions, individuals can protect their mental health and ensure that work does not consume their entire existence.

26

193 reads

CURATED FROM

IDEAS CURATED BY

dimitryaujour

I believe that the vastness of the internet holds content that can aid each of you on your path to self-improvement. My hope is to curate and deliver this content to you, supporting your journey towards becoming a better version of yourself!

This book resonated deeply with me, and the biggest takeaway is that we can't keep pouring 90% of ourselves into work and leaving only scraps for our personal lives. Our well-being at home is just as crucial as our professional success.

Similar ideas to The Power of Boundaries

On Mental Clutter

On Mental Clutter

Setting clear boundaries between personal and work lives is key to maintaining flow and good mental health. The alternative creates mental clutter, a difficulty to think straight and focus due to disorganization.

Mental clutter means you rarely rest or feel truly satisfied. Set bo...

Put up boundaries between home and work

Remote workers should try to walk around the block before starting work. It is an effective way to transition from home mode to work mode.

Other ways to set up boundaries between work and life is not to take your work into the bedroom, buying a personal PC for personal errands/work, and by...

The work-life integration

This approach blends all areas of life. The system does not emphasise rigid boundaries but pivots where each area such as work, home, family, community, health, and personal well-being is given appropriate attention.

The flexibility offered by work-life integration allows ...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates