This approach blends all areas of life. The system does not emphasise rigid boundaries but pivots where each area such as work, home, family, community, health, and personal well-being is given appropriate attention.

The flexibility offered by work-life integration allows professionals to shape their own workday while juggling kids, elderly parents, and other activities.

• Create a schedule to ensure you focus on all your priorities outside of work. Put them in your calendar.
• Ensure that your schedule complements your partner and family. It should enrich your family life.
• Remain committed to some bou...