Defeat Loneliness with Your Motivation (2)
Here’s a short list of habits you might want to use:
- Make your bed every morning (organizational) .
- Drink a glass of water first thing in the morning (healthy) .
- Sleep at least 7/8 hours (healthy) .
- Write a to-do list every morning (organizational) .
- Make an emotional check-in every evening (healthy) .
- Take a walk every day (healthy) .
- Read at least 10 pages every day (organizational) .
- Exercise/meditate every day (healthy) .
Once you master one of these habits, you can build more on top of it. Your motivation will grow. Your willpower will strengthen. And you will attract more people.
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Passionate about self-improvement, personal growth, finance, and creativity. I love to inspire people to become the better version of themselves. Author @ www.cosmopolitanmindset.com
Do you feel lonely? Discover how I overcame loneliness and found a connection with new people in the past. Follow my lead and improve your life.
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